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Coaching

Co-Active Coaching – What is it really about?

Alexis Martin, co-active life coach

Discovering your Truth-

 “ I was always looking outside myself for strength and confidence but it comes from within. It is there all the time” –Anna Freud

As a coach and as a person I hold a core belief that each individual is naturally creative, resourceful and whole. As your coach, this means that I interact with you knowing that you are completely capable of finding the answers to the questions and challenges that your life presents.  It is my job as your coach to get deeply curious on your behalf and bring tools to empower you to tap into your own natural resourcefulness and creativity.

It is this core belief that creates the power and the energy of the coaching relationship. What becomes possible when you hold yourself and are held as NATURALLY able to handle, understand, and solve the situations your life represents? What is it like to simply be with and experience everything your life offers you without making it right or wrong?  How is your life transformed when you see yourself as whole, right now, nothing broken or to be fix – perhaps just more fully experienced.

How much easier might this perspective be to hold with someone there to remind you?

Perfect as you are RIGHT NOW –

“I love myself the way I am, and still I want to grow” –Jai Josefs

So often we are trapped in what was, what will be, or what we wish was or will be.  Coaching creates space for being in this moment, right now, and being fully present to your experience. This naturally expands your awareness. The more aware we are the better able we are to create the most fulfilling experience for ourselves.

How much more fulfilling might your life be simply by experiencing MORE of it?

What you REALLY want –

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” ~Rumi

Coaching creates lasting change! An empowered coaching relationship leaves you awake to your potential, honouring your values fully, feeling fulfilled and on purpose.  I hold this way of being as the underlying goal of all of my interactions with you as my client.

Are you ready to live the life you have been longing for?

To book a sample session with Alexis, or for more information contact her directly at alexis.martin@shaw.ca